Thanks for stopping by! This page is under development,
but here are some resources to get you started!


Nutritious Movement : An incredible resource.

The Foot Collective




Move Your DNA with Katy Bowman : Nearly 100 episodes to browse.

Mental Jiujitsu 004: The Foot Collective – The importance of your feet & the pitfalls of the footwear industry


(Check your local library, they may have these in circulation. If not, consider requesting them to help spread the information!)

Anything by Katy Bowman!

  • Move Your DNA
  • Movement Matters
  • Alignment Matters
  • Diastasis Recti
  • Whole Body Barefoot
  • Simple Steps to Foot Pain Relief
  • Don’t Just Sit There
  • Dynamic Aging

The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller