Hello, and welcome to the Move Anew blog!
I’m really excited and a little nervous (but mostly excited!) to have a blog up and running. The deeper I
get into the realm of movement, the more there is to share! My intention is to use this space to pass
along ideas about movement: how to move, how to move differently, and most importantly—how to
move more in daily life.
I’ll share tidbits on how I’m finding movement opportunities in my life, my successes and challenges, and plenty of suggestions of what to focus on as you make intentional movement a bigger part of your life. I’m not a fan of reinventing the wheel, and there are a LOT of incredible resources out there, so at times I’ll link to other blog posts, articles and/or books and share with you why I think they’re important.
I’m also more than happy to post about questions/challenges you may have, so please don’t hesitate to be in touch if you have an idea you think would make a great blog post!
Please check back every so often for new posts, or click below to sign up to receive notifications when a
new post is up!
Thanks for stopping by!